Plant-Based Diets: Beans Before Beef

Plant-Based Diets: Beans Before Beef

Do you ever wonder if individual dietary choices make a difference? New research by Helen Harwatt indicates that just switching out beans for beef in the American diet could bring us close to meeting the Greenhouse Gas reduction goals set for 2020 by President...
Spices: A Study in Versatility

Spices: A Study in Versatility

Spices make the difference between a bland pot of veggies and a delicious curry. A dash of ground seeds transforms some cooked legumes into a mouthwatering meal. Many of the common spices found in curries such as cumin, coriander, and turmeric, were brought into...
Vegetable Mulligatawny

Vegetable Mulligatawny

Tonight marks the beginning of our new class, Flexible Feast. I’m excited to kick off this class at Pine Street School in conjunction with Bija Kids yoga program. Together we’ll prep a wholesome, organic meal, flex up our appetite with yoga, then return to...
NEW Kids Culinary Classes Announced

NEW Kids Culinary Classes Announced

We’re very excited to announce a new partnership with the Pine Street School in lower Manhattan. Enrichment programs are open to the public, including our cooking classes. We’re developing a lot of new classes for the school, so stay tuned. Our first class...

Book a Class or Party

An on-site dinner party is an awesome way to spend time together with family and friends. Enjoy a fun evening while showing off your inner chef skills.

Support Us to Help Kids Eat Healthy

We are committed to bringing healthier options to the table. If you are a fan of our work and effort please consider making a kind donation towards a more nutritious future.