Ryan Andrews Food Educator and former Competitive Body Builder Head shot

Ryan Andrews is a food educator with Allergic to Salad.

I completed my education in exercise and nutrition at the University of Northern Colorado, Kent State University, and Johns Hopkins Medicine.

I write, speak, and counsel others in nutrition, exercise, and health. I authored Drop The Fat Act & Live Lean, A Guide to Plant-Based Eating (download for free below), and coauthored The Essentials of Sport and Exercise Nutrition Certification Manual.

I eat plenty of legumes, save leftovers, support sustainable farms, and discuss soil health and social gatherings.

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