Black Bean Brownies

Black Bean Brownies

Serves 12 Ingredients 1 15-ounce can black beans, drained and rinsed very well 1 tablespoons cocoa powder 1/2 cup quick oats 1/4 teaspoon salt 1/2 cup pure maple syrup, honey or agave 1/4 cup coconut oil 2 teaspoons pure vanilla extract 1/2 teaspoon baking powder 1/2...
Southern-Style Collard Greens

Southern-Style Collard Greens

Yield 4-6 servings Ingredients 2 tablespoons butter 1 small onion, chopped 1 clove garlic, mined (finely chopped) pinch red pepper flakes *optional 1 lb collard greens, chopped 3/4 teaspoon salt, plus more to taste 2 cups vegetable stock Directions: Melt the butter in...
Trinidadian Rotis

Trinidadian Rotis

Yield 8 Roti Ingredients 4 cups all purpose flour, plus more for dusting 2 teaspoons baking powder 3/4 teaspoon salt 2 teaspoons brown sugar 1 3/4 cups lukewarm water oil for greasing 4 tablespoons ghee or butter softened, plus more for cooking Directions: In a large...
Roasted Sweet Potatoes

Roasted Sweet Potatoes

Yield 6-8 Servings Ingredients 2 large sweet potatoes, peeled if desired, diced into ½-inch cubes 2 tablespoons olive oil, plus more for greasing the pan ½ teaspoon salt Black pepper, to taste 1 teaspoon paprika 1 teaspoon garlic powder ½ teaspoon cinnamon (optional)...
Mango Cucumber Salsa

Mango Cucumber Salsa

Serves 8 Ingredients 1-2 mangoes, peeled and diced 1 Persian or Japanese cucumber, peeled and diced 2 limes, juiced (about 1/4 cup) 1 small bunch cilantro, roughly chopped 1/2 teaspoon salt, plus more if desired pinch cayenne pepper (*optional) Directions Combine all...
Jamaican Jerk Tofu

Jamaican Jerk Tofu

Serves 8 Ingredients 1 pound extra-firm tofu, drained/pressed and sliced into 8 “steaks” 1 small sweet onion, roughly chopped 3 cloves garlic 2 tablespoons fresh ginger, grated 2 limes, juiced 2 tablespoons olive oil, plus more for cooking 2 tablespoons...
Vegetarian Gumbo

Vegetarian Gumbo

Ingredients 4 tablespoons butter 1/3 cup all-purpose flour 1 medium bell pepper, cored and diced 1 celery stalk, diced 1 small onion, diced 1/2 cup okra, fresh or frozen (*optional) 2 cloves garlic, minced 1 1/2 cups vegetable stock 8 ounces button mushrooms, chopped...
Chinese New Year – Vegetable Dumplings

Chinese New Year – Vegetable Dumplings

Vegetable Dumplings Serves 12 1 cup white beans, shelled and cooked 3 cloves garlic, smashed and peeled 1-½-inch piece ginger, peeled 2 tablespoons soy sauce (Recommend: San-J) remove if soy allergy 2 tablespoons raw honey 2 carrots, shredded 1 cup cabbage, shredded 4...
New Year Ramen!

New Year Ramen!

Last week, Chef Andrew and students made ramen with loads of veggies and toppings! They started off by chopping and sauteing the aromatics such as garlic, ginger, onions, and carrots. Then, the students deglazed it with soy sauce and water and stirred in the vegetable...
Tropical Fruit Salad / Fruit Trifle

Tropical Fruit Salad / Fruit Trifle

Tropical Fruit Salad Serves 6 2 mangoes, peeled and diced 1 pineapple, peeled, cored, and diced 2 bananas, diced 4 clementine oranges, peeled and separated into segments 3 kiwi fruit, peeled and sliced into thin rounds, then sliced into quarters ½ cup goji berries...

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